All about me....
I am an experienced Yoga Teacher with a diploma in Yoga Teaching from the British Wheel of yoga. I have over 16 years of dedicated full time teaching experience. I bring a grounded compassionate, and deeply informed approach to yoga instruction. My classes are more than just movement - they are a journey inward, a space for transformation, a way to find your balance.
I have recently begun studying Kirtan (devotional singing) accompanied by the harmonium. Which I have started to share during workshops and retreats.
What I offer…
Hatha Yoga Classes
An inspiring and uplifting yoga class with pranayama (breathwork) asana (poses) taught with attention to alignment and using yoga props to make the poses accessible. Suitable for all levels.
Day Retreats
A way to escape the daily grind. A typical day begins with breathwork, an extended asana class, lunch, meditation and a extended yoga nidra guided relaxation. Set in the beautiful Rutland countryside. Escape the daily grind and experience bliss.